Spa Ceylon & Shangri-La Colombo Co-Host Sunrise Yoga Ritual for Wellness Month 2024
Spa Ceylon and Shangri-La Colombo continued their partnership for Wellness Month 2024 by hosting ‘Sunrise Yoga’, inviting guests to experience the tranquility of dawn with the revitalising power of yoga.
Spa Ceylon Co-Founder and Marketing Director, Shalin Balasuriya conducted the opening session against a backdrop of natural beauty and the rising sun, taking the guests through mindful breathing and a series of mindfulness exercises, rooted in the wellness practices of Ayurveda. By infusing Spa Ceylon Peace Range wellness products, Peace Soothing Balm, and Peace Relaxing Body & Pillow Mist, into the session, participants were able to refocus their energy and inner balance as they prepared for their day ahead.
The next segment was a session of yoga where guests engaged in gentle stretches, and a variety of yoga poses (known as asanas), guided by yoga instructor Joanna Raj, aligning the inner balance with the natural rhythms of the day. After the session, Guests were treated to cold towels and free face and shoulder massages, followed by a healthy breakfast courtesy of Shangri-La Colombo, along with Spa Ceylon’s herbal infusion beverages.
Energized and centered, the guests departed feeling refreshed and inspired, embodying the essence of peace and harmony of starting the day with the transformative power of yoga at sunrise.
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